When a Person Feel in Depression
loading... When a Person contionsouly be in a depression. What he/she as to do. 1. First think he/she as to divert is mind like watching some comdey show or motivation videos. At least for 3 hours. By this he/she mind will become cool it will be in rest. 2. If he/she does not like to watch Tv or any other Coney show. Than he/she should take a book and start writing. Like gods name or what ever feels at that moment. By this it will feels good for mind and soul. This way is better instead sharing with any one. 3. If He/she does not want to do these 2 things than can try to do this 3rd option that he/she close there eyes. But first sit alone where there is silent atmosphere and close there eyes and start mediating tell these words. Om Om defenatily they will get peace for there soul and mind by doning this you feel very perfect and all positive will come and negative will go away from your body mind and soul . They feel that they are born again like born child...